What’s it all about?
Action for Happiness is a movement for positive social change. We're bringing together people from all walks of life who want to play a part in creating a happier society for everyone.
For fifty years we've aimed relentlessly at higher incomes. But despite being much wealthier, we're no happier than we were five decades ago. At the same time we've seen an increase in wider social issues, including a worrying rise in anxiety and depression in young people. It's time for a positive change in what we mean by progress.
"Happiness is not something ready made. It comes from your own actions".
- Dalai Lama
HAPPINESS FACTS
Our happiness is not set in stone
Although our genes influence about 50% of the variation in our personal happiness, our circumstances (like income and environment) affect only about 10%.
As much as 40% is accounted for by our daily activities and the conscious choices we make. So the good news is that our actions really can make a difference.
Action for Happiness is a movement of people committed to building a happier society. We want to see a fundamentally different way of life where people care less about what they can get for themselves and more about the happiness of others.
About Action For Happiness
We are bringing together like-minded people from all walks of life, drawing on the latest scientific research and backed by leading experts from the fields of psychology, education, economics, social innovation and beyond.
Members of the movement make a simple pledge: to try to create more happiness in the world around them through the way they approach their lives. We provide practical ideas to enable people to take action in different areas of their lives - at home, at work or in the community. We hope many of our members will form local groups to take action together.
We have no religious, political or commercial affiliations and welcome people of all faiths (or none) and all parts of society. We were founded in 2010 by three influential figures who are passionate about creating a happier society: Richard Layard, Geoff Mulgan and Anthony Seldon.
- What we believe: the core idea behind our movement
- Introductory video about Action for Happiness
- Our Director Mark Williamsonshares his vision for a happier society
- Lord Richard Layard gives his answers to the happiness sceptics
- Supporting quotes from our partners
- Our panel of expert advisors
- Some of our early members
- Our wonderful team
Action for Happiness is currently part of The Young Foundation, which is a Registered Charity (274345) and Company Limited by Guarantee (1319183) in England and Wales.
Be a Happiness Activist
The research from positive psychology is very empowering. It shows that our actions can have a big impact, not only on our own well-being but on the happiness of those around us.
Being a Happiness Activist is about putting happiness - our own and other people's - at the heart of our philosophy of life. It's about working together, spreading the word, and 'being the change we want to see in the world'. Read more
Let's put the things that matter first
Join the movement. Be the change
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