Wednesday, 19 September 2012

Hearty mushroom soup recipe - Recipes - BBC Good Food

I made this soup recently and it was so delicious I thought I would share the recipe here.

 

Hearty mushroom soup<br />

Hearty mushroom soup

A satisfying and low-fat vegetarian soup that's a good source of folic acid

Recipe uploaded by

member_thumbGood Food

4<br /> stars41 ratings 4

Recipe by Good Food

Difficulty and servings

Moderately easy

Serves 4 - 6

Preparation and cooking times
Preparation time

Prep 30 mins

Cook time

Cook 30 mins

VegetarianFreezable

Vegetarian, Low-fat, Super healthy

Can be frozen

Method
  1. Put the porcini in a bowl with 250ml boiling water and leave to soak for 25 mins. Heat the oil in a pan and add the onion, carrot, garlic, rosemary and seasoning. Fry for 5 mins on a medium heat until softened. Drain the porcini, saving the liquid, and finely chop. Tip into the pan with the fresh mushrooms. Fry for another 5 mins, then add the stock, marsala or sherry, tomato purée, barley and strained porcini liquid.
  2. Cook for 30 mins or until barley is soft, adding more liquid if it becomes too thick. Serve in bowls with parmesan sprinkled over, if desired.
Per serving

245 kcalories, protein 8g, carbohydrate 35g, fat 7 g, saturated fat 1g, fibre 3g, sugar 10g, salt 1.13 g

Recipe from Good Food magazine, February 2006.

For more great recipes please visit the bbcgoodfood site here.

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